Anxiety causes you to sit and think about everything. It can make you feel as if people in your life are abandoning you. Because the most important person(s) in your life don’t want you, you start to feel abandoned and unimportant. As a result, you push away out of fear of getting wounded. You make them away, so they don’t have the option of discarding or abandoning you. When, in truth, no one ever left. This level of anxiety causes you to abandon the person you love. It’s a pain.
It’s the desire to make friends but the aversion to socializing. It’s a want to be alone without being lonely. It’s being unconcerned about nothing. It’s like experiencing everything at once and then becoming paralyzed by numbness. We all have struggled with anxiety somewhere our entire life. Perhaps childhood trauma played a role in these troubling emotions. In any case, we must understand how overwhelming, infuriating, and frightening it can be. Here we tried to deliver the best out of best quotes from different situations. Such as Funny Yet Encouraging Anxiety Quotes, Constructive And Positive Anxiety Quotes and many more.
Types of Quotes
Funny Yet Encouraging Anxiety Quotes
If you suffer from anxiety, you know how overpowering it can be. These relevant and funny anxiety quotes will reassure you that you aren’t alone. These are some of my favourite anxiety quotes. These are for those who have gone through it and are looking for something to relate to.
- Just because I can’t explain the feelings causing my anxiety doesn’t make them less valid.
- People with anxiety don’t have a train of thought. We have 7 trains on 4 tracks that narrowly avoid each other when paths cross, and all the conductors are screaming.
- I’ve got 99 problems, and 86 of them are entirely made up scenarios in my head that I’m stressing about for absolutely no logical reason.
- You don’t have to control your thoughts. You have to stop letting them control you.
- You can’t stop the waves but you can learn to surf.
- This is one of the most frustrating things about having an anxiety disorder; knowing as you’re freaking out that there’s no reason to be freaked out, but lacking the ability to shut the emotion down
- Embrace the glorious mess that you are.
- It’s sad because my anxiety keeps me from enjoying things as much as I should at this age
- Somewhere there is a past you, overflowing with so much pride looking at how far you’ve come.
- For fast-acting relief, try slowing down
Constructive And Positive Anxiety Quotes
It’s crucial to have mantras that can help you get out of a slump of anxiety or sadness on bad days, and these depression and anxiety quotes can help. These positive depression or anxiety quotes can be used as a more permanent reminder that can help you regulate your mood.
- You must hold your quiet centre, where you do what only you can do.
- Worrying is carrying tomorrow’s load with today’s strength—carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.
- You’re like a grey sky. You’re beautiful, even though you don’t want to be.
- Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.
- Hope'” is the thing with feathers – / That perches in the soul – / And sings the tune without the words – / And never stops – at all.
- Every man has his secret sorrows which the world knows not, and often we call a man cold when he is only sad.
- Even for me, life had its gleams of sunshine.
- Dance until your bones clatter. What a prize / you are. What a lucky sack of stars.
- If you want to conquer the anxiety of life, live in the moment, live in the breath
- Anxiety is the dizziness of freedom.
Anxiety- A Dark Place
Anxiety and sadness make you feel terrified and exhausted at the same time. It’s a fear of failure combined with a lack of motivation to be productive. Daily, many of us suffer from extreme anxiety. It isn’t easy to put our thoughts and feelings into words when it happens. It’s difficult to express what anxiety is to others. So, here are some of the dark anxiety quotes
- I just permit myself to suck I find this hugely Liberating
- When you feel so tired but you can’t sleep
- So dark, So deep, the secrets that you keep
- Light is easy to love to show me your darkness
- I can see myself slowly fading from your mind
- We try to hide our feelings but we forget that our eyes speak
- And something Inside Me just broke and that’s the only way I could describe it
- Anxiety is a sly parasite, it creeps slowly in your mind until one day it takes over completely
- Don’t worry I promise to stay in the dark where I belong
- My anxiety doesn’t come from thinking about the future but from wanting to control it
Lost In Anxiety Quotes
Anxiety disorders are characterized by more than just uneasiness and worry. They can instil dreadful fear in those who would otherwise be unconcerned. Many people who suffer from anxiety disorders know that their ideas are unreasonable. Feelings of losing control of themselves haunt them. They are still unable to stop them.
- Every thought is a battle Every Breath is a war and I don’t think I am winning anymore
- Anxiety is a sudden unexplained attack of intense fear without any apparent cause
- I am not okay, I am good at pretending I am
- Sometimes it’s better to be alone
- My anxiety spoke a thousand words but you never heard them
- Anxiety is the deadliest poison That Kills you slowly in misery
- I’ve got 99 problems and 86 of them are completely made up scenarios in my head that I am stressing about for absolutely no logical reason
- At its worst, anxiety feels like Death. at its best anxiety feels like a cramping stomach
- My anxiety is silent. You wouldn’t even notice a change on the outside but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when, in reality, I’m just overwhelmed.
- Anxiety is interest paid on a Debt you may not owe
Quotes That Will Help Your Anxiety Days
When every day can contain unreasonable fear of non-threatening events, excessive tension and indecisiveness, and even the inability to relax at any given time, living with anxiety is not simple. Take a deep breath and read through this stress-relieving, empowering quotations in a world where your next anxiety episode could be around the corner, and everything seems to be going downhill fast.
- There is no trouble so great or grave that cannot be much diminished by a nice cup of tea.
- Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
- Sorrow looks back, worry looks around, faith looks up
- We must have a pie. Stress cannot exist in the presence of a pie.
- Do what you can, with what you’ve got, where you are
- No need to hurry. No need to sparkle. No need to be anybody but oneself
- Worry is my worst enemy… an enemy I unleash upon myself.
- I cannot always control what goes on outside. But I can always control what goes on inside
- Calmness is the cradle of power
- Stress is an ignorant state. It believes everything is an emergency
Lift Your Spirit -Anxiety Quotes
Whether you have an anxiety problem or are simply going through a difficult time, everyone needs a little incentive now and then in life. Writers, thinkers, and even ordinary people have come up with uplifting sayings and nuggets of wisdom to help relax the mind, eliminate bad ideas, and put life into perspective since ancient times. Check out these motivational anxiety quotes to keep you going even when things become tough.
- Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.
- Not everything that weighs you down is yours to carry.
- Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.
- Nothing in the affairs of men is worthy of great anxiety.
- Just when the caterpillar thought the world was ending, he turned into a butterfly
- How much pain have cost us the evils which have never happened?
- You cannot always control what goes on outside, but you can always control what goes on inside…
- Your mind will answer most questions if you learn to relax and wait for the answer.”
- Nothing diminishes anxiety faster than action.
- Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
It Will Get Better- Overcoming Anxiety Quotes
Inspiring words can calm a frayed mind and soothe an upset soul. sharing some quotes about overcoming anxiety to remind you that “this, too, shall pass.” The following quotes serve as motivation to always look for the silver lining in every dark cloud.
- Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.
- You wouldn’t worry so much about what others think of you if you realized how seldom they do
- Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be
- When you change the way you look at things, the things you look at change
- Do not let your difficulties fill you with anxiety; after all, it is only in the darkest nights that stars shine more brightly
- Smile, breathe and go slowly
- I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear
- You can’t always control what goes on outside. But you can always control what goes on inside.
- He who is not everyday conquering some fear has not learned the secret of life.
- Sometimes the most important thing in a whole day is the rest taken between two deep breaths
Short And Crisp Anxiety Quotes
People who have never experienced anxiety cannot comprehend how it feels to be at odds with one’s thinking, and by attempting to assist you, they may drag you down even further. Take a deep breath, read the below short anxiety quotes, try to understand them, and then take each day as it comes.
- Do what you can, with what you’ve got, where you are
- Nothing diminishes anxiety faster than action.
- Nothing in the affairs of men is worthy of great anxiety.
- Anxiety is the dizziness of freedom.
- It’s not time to worry yet
- Worry often gives a small thing a big shadow.
- It’s not stress that kills us, it is our reaction to it.
- Your calm mind is the ultimate weapon against your challenges.
- Nothing can bring you peace but yourself
- Worry in the dark can make it even darker.
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